"Meet Jay - Your Transformation Coach"

NASM Certified Personal Trainer | Nutrition Coach | 150+ Clients Coached

My certifications include NASM Personal Training and Nutrition Coaching, Corrective Exercise Specialist, and Level 2 Master Health Coach from Precision Nutrition. But what really sets me apart is my ability to make plant-based living actually enjoyable.

I focus on creating delicious comfort food alternatives, designing workouts that improve your daily life (balance, mobility, strength), and building sustainable habits that stick - all with a real-world approach that doesn't make you feel guilty about your choices.

Ready to start your transformation? Let's talk.

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